Book a fitness & lifestyle assessment with an expert coach
Learn more about your fitness, mobility & joint health. Discover better ways to train for your needs & lifestyle.
Gain insight into your fitness & health:
Learn more about your current fitness and nutritional status. Gain knowledge about the best training methods for your specific needs and improve any weak points. Your 1 hour assessment will cover a range of important fitness metrics including:
Cardiovascular health
Strength & muscle capability
Joint health & mobility
Injury history & prevention measures
Flexibility & range of movement
Body composition
Posture
Diet & nutrition report
Healthy habits & lifestyle changes
Book your fitness & lifestyle assessment today
Please note: there are no obligations to sign up or purchase any future training!
pricing:
£50 for 1 hour assessment
FREE if you purchase a training package
Daniel Trott
Level 3 personal trainer 8+ years
Level 4 nutrition certificate
Nutrition for sport and exercise award
Specialising in key area’s:
Functional strength
Mobility & Joint health
Sport & Exercise conditioning
Nutrition for weight management
Nutrition for sport & exercise
find your nearest location:
Peak Fitness & lifestyle
Northleach
-
Address:
Peak Fitness & Lifestyle
Far Peak
Northleach
GL54 3JL
The Personal Training Hub
Cheltenham
-
Address:
The PT Hub
4 Lower Mill Street
Cheltenham
GL51 8JN
Read what clients say:
Rob Macdonald
“I have been training with Dan regularly for last 12 months, and the results speak for themselves, 16kg lighter, considerably better stamina and way more energy. Our 1-to-1 sessions are the right balance between challenging and enjoyable, and Dan's attitude (and sense of humour) have not only helped me stick to the plan, but encouraged me continue training outside of our sessions and improve my diet.
I can't recommend Dan highly enough!”
Fiona Burke
“Been working on my fitness with Dan for over two years now and have seen real differences in my strength, tone and fitness. Sessions are great fun and always the right level of challenging!”
Neil Murray
“Excellent personal trainer. Understands your training objectives / current fitness level and develops a programme with an optimal level of challenge. Continually varies the exercises to help maintain motivation. Would highly recommend.”