personal training & Nutrition

achieve more with the help of an expert coach

expert services at peak fitness & lifestyle:

  • 1-2-1 personal training

  • comprehensive nutrition analysis

  • functional strength improvement

  • INjury prevention & recovery

  • tailored exercise programmes

  • covering northleach & The cotswolds

daniel trott

level 3 personal trainer 8+ years

level 4 nutrition certificate

nutrition for sport and exercise award

Specialising in key area’s:

  • functional strength

  • mobility & joint health

  • sport & lifestyle conditioning

  • nutrition for weight management

  • nutrition for sport & exercise

Available packages & offers:

Personal training & nutrition packages

    • 121 private training

    • Initial consultation & fitness evaluation

    • fully tailored exercise programme

    • nutrition analysis & food journal

    • additional workouts for home & gym

    • access to everfit app

    • body composition tracking

sport conditioning & Nutrition plans

    • 121 private training

    • sport specific training programme

    • full nutrition analysis

    • nutrition for sport principles & planning

    • additional workouts for home & gym

    • body composition tracking

    • access to everfit app

    • online workout programmes available**

free trial session & consultations

    • free trial & consultation appointment

    • visit in gym

    • discuss fitness goals & personal requirements

    • current fitness evaluation

Get in touch:

to arrange a consultation call please leave your name and number using the form below:

if you’d prefer to chat via whatsapp use the button below:

or give me a call on: 01242 000 000